Personal Training and Small Groups

Fitness Training for Individuals, or come along with a friend or friends

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Group Fitness

Sporting Clubs, Boxing Classes, Metafit Classes and much more

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Wellness Coaching and Counselling

Looking for inspiration to reach those goals, we are here to help!

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Find Julie at Goodlife West Lakes

Wellness and Lifestyle Coaching

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About

Live Once Fitness and Live Once Wellness have been providing clients in the Adelaide area, with personalised Fitness solutions and Wellness/Counselling services, for many years now.

Live Once Fitness also runs many varied Fitness Group Sessions, including Boxing, Circuit Training and 30 minute MetaFit, MetaPower and HIIT sessions. We also train Sporting Clubs and Schools, such as one of Netball SA’s Premier League Clubs, the Matrics Netball Club.

Live Once Wellness works together with clients to find practical, meaningful ways to make long lasting positive changes, bringing about well-being, both physically and psychologically, in a non-judgmental space, in which the individual is safe to explore and address their concerns.

Everyone wants to live well and healthily, so take that next step today to improving your Fitness and Well-being! We would love the opportunity to work with you reach your goals! Contact us today, to arrange a no obligation conversation.